Friday, June 6, 2014

Team 101: June 9th-15th

Once again, check for weekly updates as it will most likely answer all your questions!

Weekly Training/Racing Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather may not cancel practice, it may be moved to another area.

June 9th-15th (Summer evening training schedule in effect: 5:00 PM for sprinters, field athletes and young runners, 5:50 for girls and junior high boys, 6:15 for high school boys)

Monday- Jefferson Playground  
Tuesday- John Curtis or AAU Multi Event Regional (St. Scholastica High School)
Wednesday- Jefferson Playground 9:00 AM or AAU Multi Event Regional (St. Scholastica High School)
Thursday- Jefferson Playground
Friday- AAU Qualifier (Covington High School) or New Balance Nationals
Saturday- AAU Qualifier (Covington High School) or New Balance Nationals or ACT Date
Sunday- AAU Qualifier (Covington High School) or New Balance Nationals

AAU National Qualifier Entries:

Note:  To pick up wristbands and bib numbers, text or call coach Howie at 985-264-9732.

Girls

F 15-16 Abbey Richardson
400m dash NM
800m run NM
1500m run NM
3000m run NM

F 17-18 Ashley Wingerter
800m run 2:40.00
1500m run 5:30.00
2000m steeplechase 10:00.00
3000m run 12:00.00

F 12 Brooke Boyd
80m hurdles NM
1500m run 6:00.00
long jump 13-00.00

F 11 Carissa Wagner
800m run 3:00.00
1500m run 7:00.00
shot put NM

F 8 & Under Caroline Boyd
400m dash 1:45.00
800m run 3:45.00
long jump NM

F 17-18 Dionysia Love
800m run 2:35.00
1500m run 5:15.00
2000m steeplechase 10:00.00
3000m run 12:00.00

F 9 Juliet Boyd
400m dash 1:35.00
800m run 3:20.00
high jump NM

F 14 Marian Boyd
200m dash 29.00
100m hurdles 17.00
200m hurdles 34.00
long jump 13-06.00

F 15-16 Victoria Interiano
long jump 15-00.00
discus throw 80-00.00
javelin throw 75-00.00
high jump 4-06.00
==============================
Boys
M 13 Alex Keller
800m run 2:45.00
1500m run 5:20.00
3000m run 11:45.00
4x800m relay A

M 15-16 Brady Mitchell
1500m run 5:15.00
3000m run 11:40.00
javelin throw NM
4x800m relay A

M 13 Cade Windstein
800m run 3:00.00
1500m run 6:00.00
3000m run 13:00.00
4x800m relay A

M 14 Chris Matise
800m run 2:20.00
1500m run 4:45.00
3000m run 10:30.00
long jump 16-00.00

M 14 Christopher Wagner
800m run 2:45.00
1500m run 5:30.00
3000m run 11:30.00
4x800m relay A

M 15-16 Elijah Rosiere
800m run 2:30.00
1500m run 5:00.00
3000m run 11:00.00
4x800m relay A

M 14 Ethan Weaver
800m run 2:30.00
1500m run 5:10.00
3000m run 11:00.00
4x800m relay A

M 12 Jadon Lewis
100m dash 13.50
200m dash 27.00
long jump 12-00.00

M 17-18 Joel Smith
200m dash NM
400m dash 51.00
800m run 1:58.00
1500m run NM

M 15-16 Jordan Canimar
400m dash NM
long jump NM
javelin throw NM
high jump NM

M 12 Justin Unger
800m run 2:40.00
1500m run 5:20.00
3000m run 11:30.00

M 15-16 Kaleb Jordan
discus throw 100-00.00
javelin throw 100-00.00
shot put 45-00.00

M 17-18 Keith Mendoza
400m dash 53.00
800m run 2:00.00
1500m run 4:20.00
3000m run 10:00.00

M 17-18 Kyle Soulant
400m dash 53.00
800m run 2:00.00
1500m run 4:15.00
3000m run 10:00.00

M 11 Lyric Lee
800m run 3:15.00
1500m run 6:30.00
3000m run 14:00.00

M 15-16 Matthew Perniciaro
800m run 2:45.00
1500m run 5:20.00
3000m run 12:00.00
4x800m relay A

M 15-16 Peyton Adam
800m run 2:30.00
1500m run 5:30.00
3000m run 11:20.00
4x800m relay A

M 8 & Under Shaun Sarrat
1500m run 7:00.00
turbo-javelin NM
shot put NM

M 12 Timothy Baudier
1500m run 6:30.00
turbo-javelin NM
shot put NM

M 13 Wesley Graci
800m run 2:55.00
1500m run 6:00.00
3000m run 13:00.00
4x800m relay A

M 13 Zechariah Blake
discus throw 100-00.00
javelin throw 100-00.00
shot put 45-00.00

Relays
M 14 4x800m relay
A : Alex Keller, Cade Windstein, Christopher Wagner, Ethan Weaver, Wesley Graci
M 15-16 4x800m relay
A : Brady Mitchell, Elijah Rosiere, Matthew Perniciaro, Peyton Adam

Meet Information:

The AAU National Qualifier will be hosted at Covington High School, same as the meet two weeks ago.  Meet information and schedule can be found here.  Address and directions can be found by googling Covington High School LA.  Also, for those running multi days, please do not discard your number.  You will have to repurchase a bib number if you do so.  More information on this meet and others later in the year can be found at the Southern AAU regional page.  Please arrive at least 30 minutes before the beginning of your event.  For parents that are new to track and field, our sport is unique in that the schedule follows a flowing format.  As soon as one event ends, the next begins.  There are no official start times for any running event other than the first one.  Field events may all have specific start times, but this is not true for every meet. Therefore, be advised against leaving track meets or trying to plan the time between events.  It is not an exact science!  Also, if ever there is a meet that an athlete will not be attending, please alert coach Chaz beforehand, preferably as soon as you know.

Weekly Notes:

Wednesday afternoon Coach Preston and Coach Chaz will be taking several John Curtis athletes to compete at the New Balance National Championship in North Carolina and won't be back till Sunday.  Therefore, practice on next Wednesday will be in the morning for Curtis athletes, although the rest of the team will still practice Wednesday evening.  Monday and Tuesday practice will go on as normal.  Next Thursday practice will be a short practice with coach Howie and coach Fernando.  Beginning next Friday is the AAU National Qualifier at Covington High School.

There is still some shirts and singlets available for purchase.  Mostly size smalls are available.  Just speak to coach Chaz about it at practice.

Recent Events:

The meet this weekend went awesome! We had plenty of new PRs, a 4x8 meet record in the mens 17-18 year old division, and over a dozen medallists!  Our team braved the extreme heat, and represented our team very well.  Our boys finished as one of the top teams in the competition.

Weather Outlook:

Harahan 10-Day Forecast.  If it is raining around workout time, I will be updating changes in practice schedule on twitter which will automatically load onto the right side of this page.  You can check for updates there.  Please do not call or text several hours before practice even begins.  The weather around here changes swiftly and there is no way to tell what it will look like around practice time.  Between 30-40 minutes before practice I will tweet if practice is changing locations, but I will not tweet if it remains the same.  If practice location changes, 99% of the time it will change to John Curtis High School which is located on Jefferson Highway in River Ridge.

Upcoming Events (Subject to Change):

June 13th-15th:  New Balance Outdoor Nationals (Greensboro, NC) *Qualifiers Only
June 13th-15th:  AAU National Qualifier (Covington HS)
June 14th: ACT Date
June 18th: NOTC 2 Miler
June 19th-22nd:  USATF Association Championship (McComb, MS)
June 21st: Distance Time Trial
June 27th: NOTC Track Meet
July 4th-7th: Summer Break #2
July 6th-13th:  AAU Club Championship (Disneyworld Wide World of Sports)
July 19th:  Rollette Invitational (Covington HS)
July 21st-27th:  USATF Junior Olympics (Houston, Texas)
July 25th:  Southern Athletics Distance Relay Race
July 25th- August 3rd:  AAU Junior Olympics (Des Moines, Iowa)
July 31st- August 3rd:  Summer Break #3
August 9th:  End of Summer BBQ

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