Saturday, August 30, 2014

Team 101: September 1st-7th

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.

September 1st-7th

Monday- Jefferson Playground
Tuesday- John Curtis
Wednesday- John Curtis XC Season Opener (City Park)
Thursday- Jefferson Playground (Boys A.M. weight room)
Friday- John Curtis
Saturday- Bayou Boogie (Boys) or STA (Girls)
Sunday- On Your Own

Meet Information:

Wednesdays meet will take place in City Park off of Harrison Avenue past the traffic circle.   Please familiarize yourself with the layout of the park ahead of time so that you can more readily find the course. We are asking all the athletes to find a ride after school and arrive at 4:30 (or earlier) to the meet.  The meet will start at 4:45 and the varsity races will start at 5:40 for girls and 6:05 for boys. Awards are at 6:30

On Saturday the team will be split.  The boys will head to Highland Road Park in Baton Rouge for the Bayou Boogie meet and the girls will head to St. Thomas Aquinas in Hammond.  The coaches will tell the athletes at practice this week what time to arrive at school.

Weekly Notes:

Reminder that we do not have school on Monday, September 1st but we will have an evening practice that day to accommodate those who went out of town for the weekend/saw family during the day.

Now that school is officially in session, remember to reach out and find new students to come join our team.  The long term success of the program is dependent on getting our numbers up!

Lapathon is coming up on September 24th so remember it is time to start looking for sponsors.  Fundraising is a major part of how we are able to attend as many meets as we do, so do your part and then some!

Recent Events:

Our 1.5 mile time trial this past saturday was a huge boost of confidence for both teams heading into the season.  Great job guys!

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

September 1st: Labor Day Evening Practice (Jefferson Playground)
September 3rd: John Curtis Cross Country Season Opener (City Park)
September 6th: Bayou Boogie- Boys (Highland Park) or STA Invite-Girls (STA)
September 13th: ACT Date/Evening Practice (Jefferson Playground)
September 20th: LSU Invite (Highland Park)
September 24th: Lapathon (Jefferson Playground)
September 27th: Newman Invite (Audubon Park) Girls and Boys/Girls JH and Evening Practice-Varsity Boys
October 4th: Nike South Invitational- Varsity Boys (Bear Branch Park, Woodlands)
October 11th: Catholic High Invite (Highland Park, Baton Rouge)
October 18th: Walker Invite (Walker, Louisiana)
October 22nd: STA Invite (STA)
October 25th: ACT Date/Evening Practice
November 1st: STA Invite (STA)
November 8th: New Orleans Metro Championship (City Park)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 13th: ACT Date
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 7th: ACT Date
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)

Saturday, August 23, 2014

Team 101: August 25th-September 1st

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area.

August 25th-September 1st

Monday- John Curtis
Tuesday- Jefferson Playground
Wednesday- John Curtis (Varsity Boys Weight Training- 7:25 AM)
Thursday- Jefferson Playground
Friday- John Curtis
Saturday- 1.5 Mile Time Trial (Jefferson Playground) 8:30 AM
Sunday- On Your Own
Monday- Jefferson Playground (Summer Practice Schedule)

Meet Information:

We will have a 1.5 mile time trial at Jefferson on Saturday at 8:30 AM

Weekly Notes:

Note: Once school begins, the weekly schedule will only completely reflect the boys training as the girls may practice in a different location on occasion.  Please check with the athletes on individual days to have up to date location info.

Reminder that we do not have school on Monday, September 1st but we will have an evening practice that day to accommodate those who went out of town for the weekend/saw family during the day.

Now that school is officially in session, remember to reach out and find new students to come join our team.  The long term success of the program is dependent on getting our numbers up!

Mrs. Perniciaro and Mrs. Keller are putting together some shirts for XC for our team for purchase.  More info should be available soon.

Reminder that storm season is currently here.  It is imperative that parents, athletes, and coaches stay in contact in the case of emergency.  If you have recently changed your number please let the coaches know as contacting each other during the week of a storm is vital to pass information.

Lapathon is coming up on September 24th so remember it is time to start looking for sponsors.  Fundraising is a major part of how we are able to attend as many meets as we do, so do your part and then some!

Recent Events:

The girls participated in a 2 mile time trial this week, and the boys travelled to Hammond to do the same at STA.  Both were a good way to prepare for our upcoming 2 mile race we will be hosting in 2 weeks. 

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

August 30th: 1.5 Mile Time Trial (Jefferson Playground) 8:30 AM
September 1st: Labor Day Evening Practice (Jefferson Playground)
September 3rd: John Curtis Cross Country Season Opener (City Park)
September 6th: Bayou Boogie- Boys (Highland Park) or STA Invite-Girls (STA)
September 13th: ACT Date/Evening Practice (Jefferson Playground)
September 20th: LSU Invite (Highland Park)
September 24th: Lapathon (Jefferson Playground)
September 27th: Newman Invite (Audubon Park) Girls and Boys/Girls JH and Evening Practice-Varsity Boys
October 4th: Nike South Invitational- Varsity Boys (Bear Branch Park, Woodlands)
October 11th: Catholic High Invite (Highland Park, Baton Rouge)
October 18th: Walker Invite (Walker, Louisiana)
October 22nd: STA Invite (STA)
October 25th: ACT Date/Evening Practice
November 1st: STA Invite (STA)
November 8th: New Orleans Metro Championship (City Park)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 13th: ACT Date
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 7th: ACT Date
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)

Saturday, August 16, 2014

Team 101: August 18th-24th

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area.

August 18th-24th (5:50 for girls and 6:15 for boys)

Monday- Jefferson Playground
Tuesday- John Curtis
Wednesday- 2 Mile Time Trial
Thursday- 2 Mile XC Run- Boys
Friday- Jefferson Playground
Saturday- Jefferson Playground 8:30 AM
Sunday- On Your Own

Meet Information:

NEW UPDATE 8/18:  There was confusion with the STA date because of two different dates given to us by their staff.  We are making last minute arrangements for the boys to run on Thursday.

The girls team will not compete this week, but instead will do a time trial on Wednesday at practice.

For boys athletes competing on Thursday: we will travel to STA in Hammond for a 2 mile time trial practice on their course.  This is a chance for us to get to remember the layout of the course for later meets and shoot for a good time.  The race goes off around 5 PM.  We will meet at John Curtis at 2:30 PM on Thursday.

Weekly Notes:

Note: Once school begins, the weekly schedule will only completely reflect the boys training as the girls may practice in a different location on occasion.  Please check with the athletes on individual days to have up to date location info.

We are now considered to be in season for the scholastic year.  You must attend all practices and assume we will either have a race or a meet every Saturday morning until the season has completed.  If anything changes I will let you know.

Reminder that storm season is currently here.  It is imperative that parents, athletes, and coaches stay in contact in the case of emergency.  If you have recently changed your number please let the coaches know as contacting each other during the week of a storm is vital to pass information.

Reminder that all runners in 11th and 12th grades need to sign up for the September 13th ACT date.  Last day to sign up before late registration is August 8th.

Lapathon is coming up on September 24th so remember it is time to start looking for sponsors.  Fundraising is a major part of how we are able to attend as many meets as we do, so do your part and then some!

Recent Events:

This past weeks team camp was the best ever and the Curtis boys and girls teams, each looking to improve on their placings at last year's meets, planned their goals and got some good training in.  Thanks to Ethan Weaver's, Matt Perniciaro's, and Brady Mitchell's parents for providing us with food and snacks to supplement the trip.  This along with our 3 mile time trial was the kickstart the season really needed.

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

August 21st: 2 Mile XC Practice Run (STA, Hammond)
August 30th: 1.5 Mile Time Trial (Jefferson Playground)
September 1st: Labor Day Evening Practice (TBD)
September 3rd: John Curtis Cross Country Season Opener (City Park)
September 6th: Bayou Boogie- Boys (Highland Park) or STA Invite-Girls (STA)
September 13th: ACT Date/Evening Practice
September 20th: LSU Invite (Highland Park)
September 24th: Lapathon (Jefferson Playground)
September 27th: Newman Invite (Audubon Park) Girls and Boys/Girls JH and Evening Practice-Varsity Boys
October 4th: Nike South Invitational- Varsity Boys (Bear Branch Park, Woodlands)
October 11th: Catholic High Invite (Highland Park, Baton Rouge)
October 18th: Walker Invite (Walker, Louisiana)
October 22nd: STA Invite (STA)
October 25th: ACT Date/Evening Practice
November 1st: STA Invite (STA)
November 8th: New Orleans Metro Championship (City Park)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 13th: ACT Date
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 7th: ACT Date
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)

Saturday, August 9, 2014

Team 101: August 11th-17th

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area.

August 11th-17th (5:50 for girls and 6:15 for boys) *When not at camp.

Monday- Girls Camp/Boys practice at school at 7:00 AM
Tuesday- Girls Camp/Boys Camp
Wednesday- Boys Camp
Thursday- Boys Camp/ Girls practice at Jefferson at 5:50
Friday- Jefferson Playground
Saturday- 3 Mile Time Trial (Jefferson Playground) 8:30 AM
Sunday- On Your Own

August 18th-24th (5:50 for girls and 6:15 for boys)

Monday- Jefferson Playground
Tuesday- John Curtis
Wednesday- 2 Mile XC Time Trial (Hammond, LA)
Thursday- John Curtis
Friday- Jefferson Playground
Saturday- Jefferson Playground 8:30 AM
Sunday- On Your Own

Meet Information:

We will meet at Jefferson Playground for a time trial at 8:30 AM on Saturday.  Bring your spikes.

Weekly Notes:

Note: Meet for next week has been changed to Wednesday afternoon.

We are now considered to be in season for the scholastic year.  You must attend all practices and assume we will either have a race or a meet every Saturday morning until the season has completed.  If anything changes I will let you know.

Reminder that storm season is currently here.  It is imperative that parents, athletes, and coaches stay in contact in the case of emergency.  If you have recently changed your number please let the coaches know as contacting each other during the week of a storm is vital to pass information.

Note that Monday practice for boys has been moved to 7:00 AM at school.

Starting this week all the information found in the Training and Racing tab will be moved over to the Team 101 updates to make it easier to post information.

Reminder that all runners in 11th and 12th grades need to sign up for the September 13th ACT date.  Last day to sign up before late registration is August 8th.

Lapathon is coming up on September 24th so remember it is time to start looking for sponsors.  Fundraising is a major part of how we are able to attend as many meets as we do, so do your part and then some!

Recent Events:

We had our end of the summer BBQ this past Saturday and it was a great time for everyone.  Thank you to Gerald Dugas and his VFW post, grandfather of Tyler Dugas for supplying hamburgers/buns and the sausage and thanks to everyone who brought food with them.  Thanks to those athletes who trained with us this summer and thanks to the parents who supported our program.  We will see you next summer.

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

August 11th-12th: John Curtis Girls Cross Country Camp (Baton Rouge)
August 12th-14th: John Curtis Boys Cross Country Camp (Baton Rouge)
August 16th: 3 Mile Time Trial (Jefferson Playground)
August 20th: 2 Mile XC Race (Hammond, Louisiana)
August 30th: 1.5 Mile Time Trial (Jefferson Playground)
September 1st: Labor Day Evening Practice (TBD)
September 3rd: John Curtis Cross Country Season Opener (City Park)
September 6th: Bayou Boogie- Boys (Highland Park) or STA Invite-Girls (STA)
September 13th: ACT Date/Evening Practice
September 20th: LSU Invite (Highland Park)
September 24th: Lapathon (Jefferson Playground)
September 27th: Newman Invite (Audubon Park) Girls and Boys/Girls JH and Evening Practice-Varsity Boys
October 4th: Nike South Invitational- Varsity Boys (Bear Branch Park, Woodlands)
October 11th: Catholic High Invite (Highland Park, Baton Rouge)
October 18th: Walker Invite (Walker, Louisiana)
October 22nd: STA Invite (STA)
October 25th: ACT Date/Evening Practice
November 1st: STA Invite (STA)
November 8th: New Orleans Metro Championship (City Park)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 13th: ACT Date
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 7th: ACT Date
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)

July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)