Saturday, November 29, 2014

Team 101: December 1st-7th

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.

Monday- John Curtis
Tuesday- John Curtis
Wednesday- Jefferson Playground (7:25 A.M. Weights- Boys Varsity)
Thursday- Jefferson Playground
Friday- John Curtis
Saturday- TBD
Sunday- On Your Own

Meet Information:

No meet.

Weekly Notes:

The varsity boys will begin their weights A.M. on Wednesday, not Monday.

A heads up for the Christmas holiday: those expecting to run indoor will be expected to practice over the break.  If you are going out of town alert the coaches as soon as possible so they can come up with a strategy to get the training necessary to win another state title in during that time.

A further reminder that the state Indoor championship is the weekend immediately following Mardi Gras.  For those expecting to represent the team at that meet, please do not plan on going on any trips (such as the ski trips many churches take at this time) because missing practice, plus the chance of injury or sickness, will hamper the team's ability to perform.

Recent Events:

The track team held our first Thanksgiving sale as a fundraiser for the team in preparation for the indoor season!  Considering it was the first year, selling a couple dozen turkeys was a big success.  If you have any ideas for fundraisers in the future, let the coaches know!

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

December 1st: First Day of Track Conditioning
December 13th: ACT Date/Practice After
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 7th: ACT Date/Practice After
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)

Sunday, November 23, 2014

Team 101: November 24th-30th

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.

Monday- On Your Own
Tuesday- On Your Own
Wednesday- On Your Own
Thursday- On Your Own
Friday- On Your Own
Saturday- On Your Own
Sunday- On Your Own

Meet Information:

No meet.

Weekly Notes:

All runners will have a break until December 1st.

A heads up for the Christmas holiday: those expected to run indoor will be expected to practice over the break.  If you are going out of town alert the coaches as soon as possible so they can come up with a strategy to get the training necessary to win another state title in during that time.

A further reminder that the state Indoor championship is the weekend immediately following Mardi Gras.  For those expecting to represent the team at that meet, please do not plan on going on any trips (such as the ski trips many churches take at this time) because missing practice, plus the chance of injury or sickness, will hamper the team's ability to perform.

Recent Events:

The JCCS boys team defended their state title in Natchitoches this past Tuesday.  Devyn Keith also defended his state title, making 8 state titles to his count at John Curtis.  Also placing top 10 was Zachery Barthel (3rd), Trey Stewart (5th), Austin Brown (6th), and Tyler Dugas (8th).  The girls team placed 4th overall, just missing the third place spot.  Placing top 10 was Troianna Gause (3rd).  This past Saturday the boys team ran at the Nike South invite, placing 19th to equal their highest finish at the meet.  Devyn Keith placed 11th overall and was named 2nd Team All-Region. 

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 13th: ACT Date/Practice After
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 7th: ACT Date/Practice After
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)

Saturday, November 15, 2014

Team 101: November 17th-23rd

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.

Monday- Travel
Tuesday- State Meet (Natchitoches, LA)
Wednesday- John Curtis
Thursday- John Curtis or Jefferson
Friday- Travel
Saturday- Nike South Regional (Woodlands, TX)
Sunday- On Your Own

Meet Information:

The state meet will be hosted on Tuesday morning/afternoon at Northwestern State University and the Nike meet will be hosted on Saturday morning at the Woodlands in Houston.

Weekly Notes:

Reminder to pack all supplies for the out of town meets including uniforms, etc., before the morning you leave!

Any athletes missing days of school for meets must meet with their teachers and receive a list of assignments to complete in order to keep up with the class.

All runners will have a break until December 1st once their season has completed.

A heads up for the Christmas holiday: those expected to run indoor will be expected to practice over the break.  If you are going out of town alert the coaches as soon as possible so they can come up with a strategy to get the training necessary to win another state title in during that time.

Recent Events:

The XC season ended for several runners this past weekend with their 1 mile time trial which saw improvement for several runners including Ethan Weaver who set a personal best and finished first with a time of 5:12.  

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 6th: Nike XC Nationals (Portland, OR)
December 13th: ACT Date/Practice After
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 7th: ACT Date/Practice After
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)

Sunday, November 9, 2014

Team 101: November 10th-16th

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.

Monday- John Curtis
Tuesday- Northshore Metro Championship (Hammond, LA)
Wednesday- John Curtis
Thursday- John Curtis (Practice Time Depends on Volleyball Playoffs)
Friday- John Curtis (Practice Time Depends on Volleyball Playoffs)
Saturday- End of the Season Time Trial (Jefferson Playground)
Sunday- On Your Own

Meet Information:

The team will return to Hammond for the last time this season for the Northshore Metro Championship at St. Thomas Aquinas.  We will leave at 6th period.

Saturday we will meet at Jefferson Playground for a final time trial for the majority of the team.  Currently we are set to meet at 8 AM.  Weather may affect that time.

Weekly Notes:

Any athletes missing days of school for meets must meet with their teachers and receive a list of assignments to complete in order to keep up with the class.

Reminder that last chance to qualify for Nike is Northshore Metro and must be under 17 minutes for boys and 20 minutes for girls.  All Lap-A-Thon money must have been turned in to attend Nike.

After the time trial, all non-state/Nike runners will have a break until December 1st.

Recent Events:

The girls XC placed 4th at the Nola Metro Championship, their highest placing ever, with 3 top 20 finishes.  Troyanna Gause placed 8th, Maddie Myers placed 14th, and Ashley Wingerter placed 18th.  The girls also beat district rivals Lusher, who beat them at the district championship.  The boys team avenged their loss on a tie at the STA-Rollette Invite a few weeks ago against St. Pauls by steamrolling the field and winning by 22 points. There were 5 runners in the top 13 for Curtis including Devyn Keith at 1st, Austin Brown in 5th, Zachery Barthel in 6th, Tyler Dugas in 12th, and Trey Stewart in 13th.  Congrats to everyone! 

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

November 11th: Northshore Metro Championship (Hammond)
November 15th: End of the Season Time Trial (Jefferson Playground)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 6th: Nike XC Nationals (Portland, OR)
December 13th: ACT Date/Practice After
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 7th: ACT Date/Practice After
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)

Sunday, November 2, 2014

Team 101: November 3rd-9th

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.

Monday- John Curtis (Boys A.M. Weight Room)
Tuesday- Jefferson Playground
Wednesday- John Curtis (Boys A.M. Weight Room)
Thursday- Jefferson Playground 
Friday- John Curtis 
Saturday- New Orleans Metro Championship- Varsity Top 7 Runners (City Park)
Sunday- On Your Own

Meet Information:

This meets race will feature the top 7 runners on boys and girls varsity in the metro championship at City Park.  The girls will race at 10:30 and the boys will race at 11:30.

Weekly Notes:

All athletes including Junior High will be running the Northshore Metro Championship on November 11th.

Reminder that last chance to qualify for Nike is Northshore Metro and must be under 17 minutes for boys and 20 minutes for girls.

This is the last week of A.M. weights for boys until we return in December.

Recent Events:

This past weekend was record setting for John Curtis, literally.  Nearly all the members of the JCCS team set personal records for the cross country 2 mile between either the STA Course in Hammond or the City Park course in NOLA.  The Patriots placed first for boys at STA and second for girls, and then in NOLA the JH boys placed 5th while the Elementary boys placed 3rd at the Metro Championship.  Individual champions include Devyn Keith with a school record/meet record/course record of 9:45 at STA and Justin Unger in the Elementary championship at City Park.  Great job to everyone!

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

November 8th: New Orleans Metro Championship (City Park)
November 11th: Northshore Metro Championship (Hammond)
November 15th: End of the Season Time Trial (Jefferson Playground)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 6th: Nike XC Nationals (Portland, OR)
December 13th: ACT Date/Practice After
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 7th: ACT Date/Practice After
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)