Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.
Monday- Travel
Tuesday- State Meet (Natchitoches, LA)
Wednesday- John Curtis
Thursday- John Curtis or Jefferson
Friday- Travel
Saturday- Nike South Regional (Woodlands, TX)
Sunday- On Your Own
Meet Information:
The state meet will be hosted on Tuesday morning/afternoon at Northwestern State University and the Nike meet will be hosted on Saturday morning at the Woodlands in Houston.
Weekly Notes:
Reminder to pack all supplies for the out of town meets including uniforms, etc., before the morning you leave!
Any athletes missing days of school for meets must meet with their teachers and receive a list of assignments to complete in order to keep up with the class.
All runners will have a break until December 1st once their season has completed.
A heads up for the Christmas holiday: those expected to run indoor will be expected to practice over the break. If you are going out of town alert the coaches as soon as possible so they can come up with a strategy to get the training necessary to win another state title in during that time.
Reminder to pack all supplies for the out of town meets including uniforms, etc., before the morning you leave!
Any athletes missing days of school for meets must meet with their teachers and receive a list of assignments to complete in order to keep up with the class.
All runners will have a break until December 1st once their season has completed.
A heads up for the Christmas holiday: those expected to run indoor will be expected to practice over the break. If you are going out of town alert the coaches as soon as possible so they can come up with a strategy to get the training necessary to win another state title in during that time.
Recent Events:
The XC season ended for several runners this past weekend with their 1 mile time trial which saw improvement for several runners including Ethan Weaver who set a personal best and finished first with a time of 5:12.
Upcoming Events (Subject to Change!):
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 6th: Nike XC Nationals (Portland, OR)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 6th: Nike XC Nationals (Portland, OR)
December 13th: ACT Date/Practice After
February 7th: ACT Date/Practice After
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)
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