Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.
Monday- John Curtis (Boys A.M. Weight Room)
Tuesday- Jefferson Playground
Wednesday- John Curtis (Boys A.M. Weight Room)
Thursday- Jefferson Playground
Friday- John Curtis
Saturday- New Orleans Metro Championship- Varsity Top 7 Runners (City Park)
Sunday- On Your Own
Meet Information:
This meets race will feature the top 7 runners on boys and girls varsity in the metro championship at City Park. The girls will race at 10:30 and the boys will race at 11:30.
Weekly Notes:
All athletes including Junior High will be running the Northshore Metro Championship on November 11th.
All athletes including Junior High will be running the Northshore Metro Championship on November 11th.
Reminder that last chance to qualify for Nike is Northshore Metro and must be under 17 minutes for boys and 20 minutes for girls.
This is the last week of A.M. weights for boys until we return in December.
This is the last week of A.M. weights for boys until we return in December.
Recent Events:
This past weekend was record setting for John Curtis, literally. Nearly all the members of the JCCS team set personal records for the cross country 2 mile between either the STA Course in Hammond or the City Park course in NOLA. The Patriots placed first for boys at STA and second for girls, and then in NOLA the JH boys placed 5th while the Elementary boys placed 3rd at the Metro Championship. Individual champions include Devyn Keith with a school record/meet record/course record of 9:45 at STA and Justin Unger in the Elementary championship at City Park. Great job to everyone!
Upcoming Events (Subject to Change!):
November 8th: New Orleans Metro Championship (City Park)
November 11th: Northshore Metro Championship (Hammond)
November 15th: End of the Season Time Trial (Jefferson Playground)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 6th: Nike XC Nationals (Portland, OR)
November 11th: Northshore Metro Championship (Hammond)
November 15th: End of the Season Time Trial (Jefferson Playground)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 6th: Nike XC Nationals (Portland, OR)
December 13th: ACT Date/Practice After
February 7th: ACT Date/Practice After
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)
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