Weekly Training/Racing Schedule (All Dates, Locations and Times Subject to Change):
Note: Bad weather may not cancel practice, it may be moved to another area.
June 30th-July 6th (Summer evening training schedule in effect: 5:00 PM for sprinters, field athletes and young runners, 5:50 for girls and junior high boys, 6:15 for high school boys)
Monday- Jefferson Playground
Tuesday- John Curtis
Wednesday- Jefferson Playground
Thursday- Jefferson Playground
Friday- Off
Saturday- Off
Sunday- Off
AAU Club Championship Entries:
Girls
F 17-18 Ashley Wingerter
800m run 2:40.00
1500m run 5:40.00
2000m steeplechase 10:00.00
3000m run 12:00.00
F 11 Carissa Wagner
800m run 3:20.00
1500m run 6:30.00
shot put NM
F 17-18 Dionysia Love
800m run 2:40.00
1500m run 5:40.00
2000m steeplechase 10:00.00
3000m run 12:00.00
F 15-16 Victoria Interiano
1500m run 6:40.00
long jump 13-00.00
high jump 4-06.00
heptathlon NM
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Boys
M 13 Alex Keller
800m run 2:50.00
1500m run 5:40.00
3000m run 12:00.00
4x800m relay A
M 15-16 Brady Mitchell
1500m run NM
3000m run NM
javelin throw NM
decathlon NM
M 14 Chris Matise
1500m run 5:00.00
3000m run 10:40.00
long jump 16-06.00
4x800m relay A
M 14 Christopher Wagner
800m run 2:30.00
1500m run 5:30.00
3000m run 12:00.00
4x800m relay A
M 17-18 Devyn Keith
800m run 1:55.00
1500m run 3:58.00
3000m run 8:50.00
4x800m relay A
M 11 Diego Keith
800m run 2:35.00
1500m run 5:40.00
3000m run 13:00.00
M 12 Jadon Lewis
100m dash 12.90
200m dash 26.90
long jump NM
M 17-18 Joel Smith
200m dash 23.50
400m dash 51.00
800m run 1:58.00
4x800m relay A
M 15-16 Jordan Canimar
400m hurdles 1:10.00
javelin throw 100-00.00
high jump 5-00.00
decathlon NM
M 12 Justin Unger
800m run 2:40.00
1500m run 5:35.00
3000m run 12:00.00
M 15-16 Kaleb Jordan
discus throw 130-00.00
javelin throw 100-00.00
shot put 45-00.00
M 17-18 Keith Mendoza
800m run 2:02.00
1500m run 4:20.00
3000m run 9:45.00
4x800m relay A
M 17-18 Kyle Soulant
800m run 2:01.00
1500m run 4:25.00
3000m run 9:45.00
4x800m relay A
M 15-16 Matthew Perniciaro
800m run 2:35.00
1500m run 5:25.00
2000m steeplechase 10:00.00
3000m run 12:00.00
M 13 Wesley Graci
800m run 3:00.00
1500m run 6:00.00
3000m run 14:00.00
4x800m relay A
Relays
M 14 4x800m relay
A : Alex Keller, Chris Matise, Christopher Wagner, Wesley Graci
M 17-18 4x800m relay
A : Devyn Keith, Joel Smith, Keith Mendoza, Kyle Soulant
Meet Information:
There is no meet this week, but the following week we will have the AAU Club Championships at DisneyWorld.
Weekly Notes:
On July 16th Curtis athletes will have the opportunity to get a physical done at school for $10. Ask coach Preston for more info.
There is still some shirts and singlets available for purchase. Mostly size smalls are available. Just speak to coach Chaz about it at practice.
There is still some shirts and singlets available for purchase. Mostly size smalls are available. Just speak to coach Chaz about it at practice.
Recent Events:
We missed a lot of practice this week due to weather and that is further compounded with the beak coming up. Make sure you are getting in some training on your own so you don't lose a good deal of fitness.
Weather Outlook:
Harahan 10-Day Forecast. If it is raining around workout time, I will be updating changes in practice schedule on twitter which will automatically load onto the right side of this page. You can check for updates there. Please do not call or text several hours before practice even begins. The weather around here changes swiftly and there is no way to tell what it will look like around practice time. Between 30-40 minutes before practice I will tweet if practice is changing locations, but I will not tweet if it remains the same. If practice location changes, 99% of the time it will change to John Curtis High School which is located on Jefferson Highway in River Ridge.
Upcoming Events (Subject to Change):
July 4th-7th: Summer Break #2
July 6th-13th: AAU Club Championship (Disneyworld Wide World of Sports)
July 16th: Physicals at John Curtis for Varsity Curtis Athletes (Bring $10)
July 16th: Physicals at John Curtis for Varsity Curtis Athletes (Bring $10)
July 19th: Rollette Invitational (Covington HS)
July 21st-27th: USATF Junior Olympics (Houston, Texas)
July 23rd: NOTC 2 Mile Race
July 23rd: NOTC 2 Mile Race
July 25th- August 3rd: AAU Junior Olympics (Des Moines, Iowa)
July 26th: Southern Athletics Distance Relay Race
July 26th: Southern Athletics Distance Relay Race
July 31st- August 3rd: Summer Break #3
August 9th: End of Summer BBQ
September 3rd: John Curtis XC Season Opener
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