Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.
Monday- John Curtis or Jefferson (Boys A.M. weight room)
Tuesday- John Curtis
Wednesday- STA Aquinas Invite (Hammond)
Thursday- John Curtis (Boys A.M. weight room) REMINDER: Spaghetti Dinner at John Curtis
Friday- John Curtis
Saturday- Brother Martin Invite (City Park) or ACT (Practice After)
Sunday- On Your Own
Meet Information:
Wednesdays meet will take place at STA in Hammond. We will be leaving school at 1:30. The girls varsity race is at 3:30 and the boys varsity is at 4:15. Junior High 2 mile will be at 5:00. All athletes who have run varsity competitions thus far this season will run the Varsity races.
Saturday we will compete at City Park in the same location we have the other meets this season. A schedule will be discussed later this week.
Weekly Notes:
Less than 5 weeks left of the season!
Less than 5 weeks left of the season!
Reminder that in order to run at Nike in November you must be under 17 minutes for boys and 20 minutes for girls. Your best opportunities are coming up in the next few weeks!
Also the Spaghetti Dinner is on Thursday. All runners and their parents should do their best to attend as we will be recognized for our success so far this season, and additionally all money raised from purchasing a dinner goes directly back into the athletic budget!
This weekend the Brother Martin Invite has been added to the schedule for non-ACT runners. Students taking the ACT should get in touch with the coaches to determine what they should do for practice.
Recent Events:
We once again had a great outing at the Walker Invite and both teams took strides forward heading towards the postseason. The girls team had the first race this season where two girls ran under 21 minutes for 3 miles as Troyanna Gause and Maddie Myers both ran in the 20's. We also averaged 21:19 for the meet which is our season best. On the boys side we continued the win streak but this time against the #2 team in the state, Jesuit. In the open race several of our younger runners had great performances, showing the caliber of the athletes we have coming through once the older runners graduate.
Upcoming Events (Subject to Change!):
October 22nd: STA Invite (STA)
October 23rd: Spaghetti Dinner (John Curtis)
October 25th: Brother Martin Invite (City Park)/ACT Date
October 29th: District Championship (Audubon Park)
November 1st: STA Invite (STA)
November 8th: New Orleans Metro Championship (City Park)
November 11th: Northshore Metro Championship (Hammond)
November 14th: End of the Season Time Trial (Jefferson Playground)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 6th: Nike XC Nationals (Portland, OR)
October 23rd: Spaghetti Dinner (John Curtis)
October 25th: Brother Martin Invite (City Park)/ACT Date
October 29th: District Championship (Audubon Park)
November 1st: STA Invite (STA)
November 8th: New Orleans Metro Championship (City Park)
November 11th: Northshore Metro Championship (Hammond)
November 14th: End of the Season Time Trial (Jefferson Playground)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 6th: Nike XC Nationals (Portland, OR)
December 13th: ACT Date/Practice After
February 7th: ACT Date/Practice After
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)
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