Note: Bad weather does not cancel practice, it will be moved to another area. This training schedule is for the boys; girls practice may differ.
Monday- Jefferson Playground (Boys A.M. weight room)
Tuesday- Jefferson Playground
Wednesday- John Curtis (Boys A.M. weight room)
Thursday- Jefferson Playground
Friday- John Curtis PE Practice (No After School Practice)
Saturday- Nike Invite or AM Practice with Coach Howie
Sunday- On Your Own
Meet Information:
This week the varsity boys squad will be travelling to Houston to compete at the Nike South Invite against some of the top programs in the south and the country. The race will be held at Bear Branch Park in the Woodlands. We will be leaving school at 1:30 on Friday afternoon.
Weekly Notes:
Reminder, consistency is the principle ingredient in success. Having successful practices week in and week out will make you a better runner before anything else will!
The weather/rain changes our training plans a lot this time of year so just bare with us as we work through the week and attempt to avoid missing too much practice. This means change of practice locations may happen often.
Reminder, consistency is the principle ingredient in success. Having successful practices week in and week out will make you a better runner before anything else will!
The weather/rain changes our training plans a lot this time of year so just bare with us as we work through the week and attempt to avoid missing too much practice. This means change of practice locations may happen often.
Reminder that meet schedule is always subject to change depending on the needs of the team at the time, so use it as a guideline, not a concrete list of events.
Make sure to turn in your Lap-A-Thon money as soon as possible!
Recent Events:
This past weekend we competed at the Newman Invite at Audubon Park. We had a great turnout and ran very well compared to the high level of competition. Our girls team had the fastest 3 Mile average time of the year so far for our team, good to place us in the top 5 at the meet. Troianna Gause took home a top 10 finish as well. On the boys side we finished 8th which is amazing because we sat our top 6 boys who are racing next weekend in Houston. Lastly, our 5th-8th grade boys team that ran the Middle School division saw an awesome performance as many runners ran for the Patriots the first time, but showed promise that our younger group can be as competitive as our older runners!
Upcoming Events (Subject to Change!):
October 4th: Nike South Invitational- Varsity Boys (Bear Branch Park, Woodlands)
October 11th: Catholic High Invite (Highland Park, Baton Rouge)
October 18th: Walker Invite (Walker, Louisiana)
October 22nd: STA Invite (STA)
October 25th: ACT Date/Practice after
November 1st: STA Invite (STA)
November 8th: New Orleans Metro Championship (City Park)
November 11th: Northshore Metro Championship (Hammond)
November 14th: End of the Season Time Trial (Jefferson Playground)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
October 11th: Catholic High Invite (Highland Park, Baton Rouge)
October 18th: Walker Invite (Walker, Louisiana)
October 22nd: STA Invite (STA)
October 25th: ACT Date/Practice after
November 1st: STA Invite (STA)
November 8th: New Orleans Metro Championship (City Park)
November 11th: Northshore Metro Championship (Hammond)
November 14th: End of the Season Time Trial (Jefferson Playground)
November 17th-18th: State Cross Country Meet (NSU)
November 22nd: Nike South Regional (Bear Branch Park, Woodlands) Sub 17 Boys and Sub 20 Girls
November 26th-30th: Thanksgiving Break
December 1st: First Day of Track Conditioning
December 13th: ACT Date/Practice After
February 7th: ACT Date/Practice After
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)
December 19th-January 4th: Christmas Break (Mandatory Varsity Practice)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
January 10th: LSU HS Indoor Season Opener (LSU)
January 17th: McNeese State Indoor #1 (McNeese State)
January 24th: LSU Qualifier (LSU)
January 31st: McNeese State Indoor #2 (McNeese State)
February 7th: LSU Last Chance Qualifier (LSU)
February 14th: State Meet Preparation Practice (TBD)
February 16th-20th: Mardi Gras Break (NOTICE: STATE MEET HAPPENS DURING BREAK. VARSITY MEMBERS HAVE MANDATORY PRACTICE)
February 21st: State Indoor Track Meet (LSU)
March 4th: NOLA MS/JH Qualifier #1 (TBD)
March 7th: Mandeville Skipper Relays (Mandeville)
March 11th: NOLA MS/JH Qualifier #2 (TBD)
March 13th-15th: New Balance Indoor Nationals (New York, NY)
March 21st: Tentative Date- Relay Invitational hosted by John Curtis
March 25th: NOLA MS/JH Championship (TBD)
March 27th-28th: Sugar Bowl Classic (Tad Gormley)
April 3rd-12th: Easter Break (Mandatory Varsity Practice)
April 4th: Mobile Meet of Champions (Mobile, AL)
April 10th-11th: Arcadia Invitational (Arcadia, CA)
April 18th: ACT Date
May 7th-9th: State Outdoor Track Meet (LSU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC)
July 29th-August 8th: AAU Junior Olympics (Hampton Roads, VA)
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