Sunday, May 24, 2015

Team Info: May 25th-31st

Weekly Training Schedule (All Dates, Locations and Times Subject to Change):

Note: Bad weather does not cancel practice, it will be moved to another area.

*Summer track athletes, contact your event coach to find out more info on practice times. This schedule is for the boys cross distance team.

Monday- Jefferson Playground
Tuesday- Jefferson Playground
Wednesday- Jefferson Playground
Thursday- Jefferson Playground
Friday- Jefferson Playground
Saturday- SELRR Invite (SLU, Hammond)
Sunday- On Your Own

Meet Information:

This weeks meet will be at the outdoor track at Southeastern Louisiana University in Hammond, LA. Field events start at 9:00, Running events at 8:30.  Please arrive at least 45 minutes before you event so you can warm up properly and check in.

Meet Schedule is as follows:

RUNNING EVENTS 8:30 AM

2000 Meter Steeple Chase 15-16/17-18 Girls and Boys

(36”) 400 Meter Hurdles 15-16 and 17-18 Boys

(30”) 400 Meter Hurdles 15-16 and 17-18 Girls

(30”) 200 Meter Hurdles 13-14 Girls and Boys

3000m Run 11’s thru 17-18’s G/B

50m Dash 5-6’s G/B Only

3200 Meter Relay 11-12 thru 17-18 G/B

1500m/3000m Racewalk – 9 thru 17-18 G/B

(39”) 110m Hurdles 15-16 and 17-18 Boys

(33”) 100m Hurdles 13-14 Boys and 15-16/17-18 Girls

(30”) 100m Hurdles 13-14 Girls

(30”) 80m Hurdles 11 and 12 G/B

100m Dash All Divisions (Youngest to Oldest)

800m Run 7-8’s thru 17-18’s (Youngest to Oldest)

4x100m Relay 7-8’s thru 17-18 G/B

400m Dash 7-8’s thru 17-18’s (Youngest to Oldest)

200m Dash All Divisions (Youngest to Oldest)

1500m Run 8-u thru 17-18 G/B

4x400m Relay 9-10 thru 17-18 G/B

FIELD EVENTS 9:00 AM

9:00 AM Javelin Oldest to Youngest 17-18 thru 13-14 Boys/Girls

Followed by: Discus Youngest to Oldest

9:00 AM Pole Vault 13-14 thru 17-18 Boys/Girls

9:00AM Long Jump All Div. (Youngest to Oldest, Boys/Girls)

9:00AM High Jump (Oldest to Youngest, Boys/Girls)

Triple Jump will follow completion of the Long Jump

Oldest to Youngest

12:00 PM Turbo Javelin 6-below, 7-8’s, 9, 10, 11 and 12’s

1:00PM Shot Put 6-below, 7-8’s thru 17-18’s(Youngest to

Oldest)

This schedule is subject to change without notice, depending

upon the number of entries received. Some events may have

combined age groups.

*All running events are TIMED FINALS. **All Jumps & Throws: (4 THROWS/JUMPS

ONLY!)

Weekly Notes:

All track money needs to be turned in ASAP. Coach Chaz will be out of town the first four days of June so you will not be able to sign up for the SELRR Invite or the Governors Games without paying by Tuesday of this week.

Recent Events:

At the Cowboy Elite Mile in Lake Charles Austin Brown won the HS Boys Mile with a time of 4:37 (4:35 1600), and Devyn Keith ran a 4:19 (4:17 1600) in the Elite Section where a runner broke 4 minutes!

Weather Outlook:

Harahan 10-Day Forecast

Upcoming Events (Subject to Change!):

May 30th: SELRR Road Runner Invite (SLU)
June 6th-7th: LA Governors Games (Tad Gormley)
June 12th-14th: Regional AAU JO Qualifier (SLU)
June 13th: ACT Date
June 19th-21st: New Balance Outdoor Nationals (Greensboro, NC) *Qualifiers Only
June 24th: NOTC Summer 2 Miler
July 18th: SELRR Rollette Invite (SLU)
July 22nd: NOTC Summer 2 Miler
July 25th: End of the Summer BBQ (Lafreniere Park Shelter 5)
July 30th: Last practice for Southern Athletics
August 1st-8th: AAU Junior Olympics (Hampton Roads, VA)
September 1st: JCCS Season Opener

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